oh and i officially started my workout tonight. im planning to do it every night unless i am completely not able to. its a bit mediocre but im sticking to it so whateva
it consists of :
20 second plank
5 push ups and side planks
20 plank glute kick backs
20 glute hip lifts
20 squats
20 lunges
50 calf raisers
and various yoga poses
and i want to start jogging every now and then, if not regularly.
also, ill be weighing and photographing myself every wednesday in the same outfit to see if there is improvement. im pretty jazzed about it